Sugar: friend or foe?

We know a lot about food but little about the food choices that affect the nation’s health. Researchers have begun to devise experiments to find out why we choose a chocolate bar over an apple – and whether ‘swaps’ and ‘nudges’ are effective.

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Matchanna tea exclusive first tasting

The resilient, fresh, sweet “vegetal” matcha has is because of the amount of L theanine it has. Its naturally sweet taste is brought on by its powerful antioxidants. The more matcha leaves spent their time growing in shade, the more antioxidants they have and thus a richer, fuller taste.

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